Slimming World
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Slimming World is an English weight loss organisation. It was founded in Derbyshire in 1969 by Margaret Miles-Bramwell, who remained its chairperson until her death on 2 February 2025.<ref name="aboutus" />
Its focus is predominantly weight loss, and supports members to maintain a healthy weight once they reach their target. It operates through a network of 3,500 consultants across the country.
Slimming World offers an eating plan based on food satiety and energy density as well as a group support service called IMAGE Therapy.<ref>Template:Cite journal</ref>
Company historyEdit
The company began in 1969 with a handful of groups in Derbyshire before expanding into Yorkshire.
Slimming World launched its charity SMILES (Slimmers Making It a Little Easier for Someone) in 1997.<ref>SMILES</ref>
Slimming World publishes recipe books and directories for group members and launched Slimming World magazine in 1998.
In 2001, the company launched a referral scheme in which GPs could prescribe 12 weeks' attendance to patients wishing to lose weight. In 2011, a paper in the journal Obesity Facts showed patients attending at least 10 sessions achieved a clinically significant loss of 5% of their body weight.<ref>Stubbs, J et al (2011). Weight Outcomes Audit for 34,271 Adults Referred to a Primary Care/Commercial Weight Management Partnership Scheme, Obesity Facts, 2011;4:113–120</ref>
DietEdit
In its 2014 guidance, the National Institute for Health and Care Excellence lists Slimming World alongside the Rosemary Conley and Weight Watchers programmes as being "effective at 12 to 18 months".<ref name=nice>Template:Citation</ref>
Slimming World encourages members to introduce physical activity into their everyday routines. It introduces this gently with activities such as walking up stairs instead of taking the lift. Members get bronze, silver, gold and platinum awards as their activity levels increase, achieving platinum when they routinely exercise or undertake 30 minutes' activity five times weekly.<ref name=":2">Inside Government - new activity guidelines (2011)</ref>
Slimming World works in partnership with the Royal College of Midwives and is the first national slimming organisation to support pregnant women and breastfeeding mothers to manage their weight healthily during pregnancy.<ref name=":4">Royal College of Midwives - Media Centre</ref> Its policy was written in collaboration with the college and mothers take part with the consent of their midwife.