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Advanced sleep phase disorder
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{{Use dmy dates|date=December 2019}} {{Infobox medical condition (new) | name = Advanced Sleep Phase Disorder | synonyms = | field = [[Chronobiology]] | symptoms =Earlier than desired onset and offset of sleep | complications =[[Sleep deprivation]] | onset = | duration = | types = | causes = | risks =Increased incidence with age | diagnosis =Polysomnography, Horne-Ostberg morningness-eveningness questionnaire | differential = | prevention = | treatment =Bright light therapy, chronotherapy | medication = | prognosis = | frequency = | deaths = |image=|alt=|caption=}} '''Advanced Sleep Phase Disorder''' ('''ASPD'''), also known as the advanced sleep-phase type (ASPT) of [[circadian rhythm sleep disorder]], is a condition that is characterized by a recurrent pattern of early evening (e.g. 7-9 PM) sleepiness and very early morning awakening (e.g. 2-4 AM). This sleep phase advancement can interfere with daily social and work schedules, and results in shortened sleep duration and excessive daytime sleepiness.<ref name=":25"/> The timing of sleep and melatonin levels are regulated by the body's central [[circadian clock]], which is located in the [[suprachiasmatic nucleus]] in the [[hypothalamus]].<ref name=":1">{{cite journal | vauthors = Reid KJ, Chang AM, Dubocovich ML, Turek FW, Takahashi JS, Zee PC | title = Familial advanced sleep phase syndrome | journal = Archives of Neurology | volume = 58 | issue = 7 | pages = 1089β94 | date = July 2001 | pmid = 11448298 | doi = 10.1001/archneur.58.7.1089 | doi-access = free }}</ref>
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