Open main menu
Home
Random
Recent changes
Special pages
Community portal
Preferences
About Wikipedia
Disclaimers
Incubator escapee wiki
Search
User menu
Talk
Dark mode
Contributions
Create account
Log in
Editing
Body for Life
(section)
Warning:
You are not logged in. Your IP address will be publicly visible if you make any edits. If you
log in
or
create an account
, your edits will be attributed to your username, along with other benefits.
Anti-spam check. Do
not
fill this in!
{{Short description|Nutrition and exercise program and competition}} <!-- Deleted image removed: [[Image:BodyForLife.jpg|thumbnail|Bill Phillips appears on the cover of the ''Body for Life'' book.]] --> '''Body for Life (BFL)''' is a 12-week [[dieting|nutrition]] and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat [[high-protein diet]]. It was created by [[Bill Phillips (author)|Bill Phillips]], a former competitive [[bodybuilding|bodybuilder]] and previous owner of [[Experimental and Applied Sciences|EAS]], a manufacturer of [[nutritional supplement]]s. It has been popularized by a bestselling book of the same name. Medical experts have described Body for Life as being effective, if difficult to follow. It has sometimes been described as a [[fad diet]], but this criticism is not universal.
Edit summary
(Briefly describe your changes)
By publishing changes, you agree to the
Terms of Use
, and you irrevocably agree to release your contribution under the
CC BY-SA 4.0 License
and the
GFDL
. You agree that a hyperlink or URL is sufficient attribution under the Creative Commons license.
Cancel
Editing help
(opens in new window)