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Clean and jerk
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{{short description|Composite of two weightlifting movements}} [[File:EVD-pesas-056.jpg|thumb|right|400px|An image series showing the different movements involved in the clean and jerk]] The '''clean and jerk''' is a composite of two weightlifting movements, most often performed with a [[barbell]]: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the [[Snatch (weightlifting)|snatch]], is included in [[Olympic weightlifting]] events. Clean and jerk is most commonly performed with a squat clean and a split jerk.
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