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Mu ren zhuang
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{{short description|Dummy used in Chinese martial arts training}} {{more citations needed|date=May 2010}} {{Chinese | c = | p = mù rén zhuāng | y = muk6 yan4 jong1 | l = "wooden man post" | gr = muh ren juang | bpmf = ㄇㄨˋ ㄖㄣˊ ㄓㄨㄤ | t = 木人樁 | s = 木人桩 | j = muk6 jan4 zong1 | mi = | ci = | altname = }} '''''Mu ren zhuang''''' ({{zh|c=木人桩|p=Mù Rén Zhuāng|l=Wooden Man Post}}) or Mook Yan Jong (also known as '''''The Wing-Chun Dummy''''' or simply '''''The Wooden Dummy''''' internationally), is a training tool used in various styles of [[Chinese martial arts]], most notably that of [[Wing Chun]] and other [[kung fu]] styles of [[Northern and southern China|Southern China]]. Traditionally made from wood, the dummies are now also made from synthetic materials such as steel<ref>Archived at [https://ghostarchive.org/varchive/youtube/20211211/ITkWBRW9bBw Ghostarchive]{{cbignore}} and the [https://web.archive.org/web/20210709181335/https://www.youtube.com/watch?v=ITkWBRW9bBw Wayback Machine]{{cbignore}}: {{cite AV media| url = https://www.youtube.com/watch?v=ITkWBRW9bBw| title = Steel Dummy 1 | website=[[YouTube]]}}{{cbignore}}</ref> and plastic.<ref>Archived at [https://ghostarchive.org/varchive/youtube/20211211/dqRAKbzVvmo Ghostarchive]{{cbignore}} and the [https://web.archive.org/web/20190117210731/https://www.youtube.com/watch?v=dqRAKbzVvmo Wayback Machine]{{cbignore}}: {{cite AV media| url = https://www.youtube.com/watch?v=dqRAKbzVvmo| title = Immortal Wing Chun dummy - review | website=[[YouTube]]}}{{cbignore}}</ref>
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