Editing Upbeats and Beatdowns (section)

{{Use mdy dates|date=November 2016}}
{{Infobox album
| name       = Upbeats and Beatdowns
| type       = studio
| artist     = [[Five Iron Frenzy]]
| cover      = UpbeatsAndBeatDowns.jpg
| alt        =
| released   = November 29, 1996
| recorded   = September 2–10, 1996
| studio     = One Way (Concord, California)
| genre      = [[Christian ska]]
| length     = 47:25
| label      = [[Five Minute Walk]]/[[Warner Bros. Records]]
| producer   = [[Masaki Liu]]
| prev_title = [[It's Funny but Not Very Creative]]
| prev_year  = 1996
| next_title = [[Our Newest Album Ever!]]
| next_year  = 1997
}}
{{Music ratings
| rev1 = [[AllMusic]]
| rev1Score = {{Rating|3|5}}<ref>{{AllMusic|class=album|id=r259549}}</ref>
| rev2 = ''[[Cornerstone (magazine)|Cornerstone]]''
| rev2Score =<ref name="CSTONE_26_112">{{cite journal |last=Canfield |first=Dave |year=1997 |title=Reviews: Five Iron Frenzy ''Upbeats & Beatdowns'' |journal=[[Cornerstone (magazine)|Cornerstone]] |issn=0275-2743 |volume=26 |issue=112 |pages=52 }}</ref>
| rev3 = ''[[Cross Rhythms]]''
| rev3Score=<ref name="CM_39">{{cite journal |last=Lobaugh |first=Rod |date=June 1997 |title=Five Iron Frenzy – ''Upbeats And Beatdowns'' |journal=[[Cross Rhythms (magazine)|Cross Rhythms]] |issue=39 }}</ref>
| rev4 = ''Jesus Freak Hideout''
| rev4Score = {{Rating|3.5|5}}<ref>{{cite web|url=http://www.jesusfreakhideout.com/cdreviews/UpbeatsandBeatdowns.asp|title=Five Iron Frenzy, "Upbeats and Beatdowns" Review|access-date=November 12, 2016}}</ref>
| rev5 = Real Magazine
| rev5Score =<ref>{{cite web |url=http://www.realmagazine.com/new/reviews/fif1.html |title=Upbeats and Beatdowns by Five Iron Frenzy < Music ReViews < ReALMagazine.com |access-date=2007-01-17 |url-status=dead |archive-url=https://web.archive.org/web/20071005130043/http://www.realmagazine.com/new/reviews/fif1.html |archive-date=October 5, 2007 |df=mdy-all }}</ref>
| rev6 = ''[[YouthWorker Journal|YouthWorker]]''
| rev6Score =<ref name="YW_XIII4">{{cite journal |last=Houge |first=Ty Chap |date=March–April 1997 |title=Tools / Music / ''Upbeats and Beatdowns'' |journal=[[YouthWorker Journal]] |issn=0747-3486 |volume=XIII |issue=4 |pages=66 }}</ref>
| noprose = yes
}}

'''''Upbeats and Beatdowns''''' is the first full-length album of the band [[Five Iron Frenzy]]. It was originally released independently on November 29, 1996{{citation needed|date=November 2016}} before receiving a national release on April 8, 1997, on [[Five Minute Walk]], under the SaraBellum imprint, with distribution from [[Warner Bros. Records]].