Editing Coping (section)

===Further examples===
Further examples of coping strategies include<ref>{{cite journal |doi=10.1080/10615806.2011.562977 |title=Perfectionism and coping with daily failures: Positive reframing helps achieve satisfaction at the end of the day |year=2011 |last1=Stoeber |first1=Joachim |last2=Janssen |first2=Dirk P. |journal=Anxiety, Stress & Coping |volume=24 |issue=5 |pages=477–97 |pmid=21424944|s2cid=11392968 |url=http://kar.kent.ac.uk/26326/1/Stoeber%20Janssen%20%282011%29%20ASC.pdf }}</ref> emotional or instrumental support, self-distraction, [[denial]], [[substance misuse|substance use]], [[self-blame]], behavioral disengagement and the use of drugs or alcohol.<ref>{{cite web |last1=Albertus |first1=Sargent |title=Basic Coping Strategies For Stress |url=http://www.stress-treatment-21.com/coping-strategies-for-stress |website=Stress Treatment |access-date=11 August 2015 |archive-date=12 June 2017 |archive-url=https://web.archive.org/web/20170612175228/http://www.stress-treatment-21.com/coping-strategies-for-stress |url-status=dead }}</ref>

Many people think that [[meditation]] "not only calms our emotions, but...makes us feel more 'together{{'"}}, as too can "the kind of prayer in which you're trying to achieve an inner quietness and peace".<ref>{{cite book |first1=Robin |last1=Skynner |first2=John |last2=Cleese |title=Life and How to Survive It |location=London |year=1994 |page=355 |isbn=978-0-7493-1108-7}}</ref>

Low-effort syndrome or low-effort coping refers to the coping responses of a person refusing to work hard. For example, a student at school may learn to put in only minimal effort as they believe if they put in effort it could unveil their flaws.<ref name="Ogbu">{{cite journal |last1=Ogbu |first1=John U. |year=1991 |title=Minority coping responses and school experience |journal=The Journal of Psychohistory |volume=18 |issue=4 |pages=433–456 |url=https://www.proquest.com/openview/1631160c2beec20afe357f3cfb380e5e/1 }}</ref>