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Defenceman
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==Skating== Defencemen must possess excellent skating abilities, specifically in speed, constant foot movement and quick transitioning from forward to backward and vice versa. With regard to skating backwards, defencemen must acquire a higher skill level than offensive players. This allows them to face their offensive opponents as they rush down the ice toward the defensive zone. A defenceman must be as comfortable going backwards and sideways as forwards. Defencemen must also gain confidence in quickly carrying the puck to open up the attack during a defensive zone break-out. This requires the ability to burst out of the defensive zone with speed, yet at the same time having the ability to use their vision to execute quick passes to open forwards, or gaining the neutral zone before shooting the puck into the offensive zone.
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