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Shot put
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===Usage=== Currently, most top male shot putters use the spin. However the glide remains popular since the technique leads to greater consistency compared to the rotational technique. Almost all throwers start by using the glide. [[Tomasz Majewski]] notes that although most athletes use the spin,<ref>Playboy Poland 8/2012, page 44,45</ref> he and some other top shot putters achieved success using this classic method (for example he became the first to defend the Olympic title in 56 years). The world record and the next six best male results (23.37, 23.30, 23.15, and 23.12 by Ryan Crouser, 23.23 by Joe Kovacs, and 23.12 and 23.10 by Randy Barnes) were completed with the spin technique, while the eighth-best all-time put of {{T&Fcalc|23.06}} by [[Ulf Timmermann]] was completed with the glide technique. The decision to glide or spin may need to be decided on an individual basis, determined by the thrower's size and power. Short throwers may benefit from the spin and taller throwers may benefit from the glide, but many throwers do not follow this guideline.
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