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Plant-based diet
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=== Bone health === The effect of plant-based diets on bone health is inconclusive. Preliminary research indicates that consuming a plant-based diet may be associated with lower [[bone density]], a [[risk factor]] for fractures.<ref>{{cite journal | vauthors = Ma X, Tan H, Hu M, He S, Zou L, Pan H | title = The impact of plant-based diets on female bone mineral density: Evidence based on seventeen studies | journal = Medicine | volume = 100 | issue = 46 | pages = e27480 | date = November 2021 | pmid = 34797275 | pmc = 8601298 | doi = 10.1097/MD.0000000000027480 }}</ref><ref name="Iguacel 1–18">{{cite journal | vauthors = Iguacel I, Miguel-Berges ML, Gómez-Bruton A, Moreno LA, Julián C | title = Veganism, vegetarianism, bone mineral density, and fracture risk: a systematic review and meta-analysis | journal = Nutrition Reviews | volume = 77 | issue = 1 | pages = 1–18 | date = January 2019 | pmid = 30376075 | doi = 10.1093/nutrit/nuy045 | doi-access = free }}</ref><ref>{{cite journal | vauthors = Li T, Li Y, Wu S | title = Comparison of human bone mineral densities in subjects on plant-based and omnivorous diets: a systematic review and meta-analysis | journal = Archives of Osteoporosis | volume = 16 | issue = 1 | pages = 95 | date = June 2021 | pmid = 34145511 | doi = 10.1007/s11657-021-00955-0 | s2cid = 235475271 }}</ref>
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