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Plant-based diet
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=== Inflammation === Plant-based diets are under study for their potential to reduce [[inflammation]].<ref>{{cite journal | vauthors = Craddock JC, Neale EP, Peoples GE, Probst YC | title = Vegetarian-Based Dietary Patterns and their Relation with Inflammatory and Immune Biomarkers: A Systematic Review and Meta-Analysis | journal = Advances in Nutrition | volume = 10 | issue = 3 | pages = 433–451 | date = May 2019 | pmid = 30947338 | pmc = 6520040 | doi = 10.1093/advances/nmy103 }}</ref> [[C-reactive protein]] {{ndash}} a [[biomarker]] for inflammation {{ndash}} may be reduced by consuming a plant-based diet,<ref>{{cite journal | vauthors = Menzel J, Jabakhanji A, Biemann R, Mai K, Abraham K, Weikert C | title = Systematic review and meta-analysis of the associations of vegan and vegetarian diets with inflammatory biomarkers | journal = Scientific Reports | volume = 10 | issue = 1 | pages = 21736 | date = December 2020 | pmid = 33303765 | pmc = 7730154 | doi = 10.1038/s41598-020-78426-8 | bibcode = 2020NatSR..1021736M }}</ref> particularly in obese people.<ref>{{cite journal | vauthors = Escalante-Araiza F, Rivera-Monroy G, Loza-López CE, Gutiérrez-Salmeán G | title = The effect of plant-based diets on meta-inflammation and associated cardiometabolic disorders: a review | journal = Nutrition Reviews | pages = 2017–2028 | date = April 2022 | volume = 80 | issue = 9 | pmid = 35475468 | doi = 10.1093/nutrit/nuac020 }}</ref>
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