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Plant-based diet
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=== Mortality === A 2020 review stated that dietary patterns based on consuming vegetables, fruits, legumes, nuts, whole grains, unsaturated vegetable oils, fish, lean meat or poultry, and are low in processed meat, high-fat dairy and refined carbohydrates or sweets, are associated with a decreased risk of [[Mortality rate|all-cause mortality]].<ref>{{Cite book |last1=Boushey |first1=Carol |url=http://www.ncbi.nlm.nih.gov/books/NBK578477/ |title=Dietary Patterns and All-Cause Mortality: A Systematic Review|last2=Ard |first2=Jamy |last3=Bazzano |first3=Lydia |last4=Heymsfield |first4=Steven |last5=Mayer-Davis |first5=Elizabeth |last6=Sabaté |first6=Joan |last7=Snetselaar |first7=Linda |last8=Van Horn |first8=Linda |last9=Schneeman |first9=Barbara |date=2020 |doi=10.52570/NESR.DGAC2020.SR0108|series=USDA Nutrition Evidence Systematic Reviews |publisher=USDA Nutrition Evidence Systematic Review |pmid=35258870|s2cid=236333620 }}</ref>
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