Editing Push-up (section)

===Planche push-ups===
[[Image:Planche.jpg|thumb|right|Planche position]]
An extremely difficult variation is to perform a push-up using only hands, without resting the feet on the floor, i.e., starting from and returning to the [[Planche (exercise)|planche]] position. These are known as "planche push-ups". To do this variation, the body's center of gravity must be kept over the hands while performing the push-up by leaning forward while the legs are elevated in the air, which requires great strength and a high level of balance. The entire body weight is lifted in this variation.