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Butter
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==Health concerns== A 2015 study concluded that "[[cholesterol|hypercholesterolemic]] people should keep their consumption of butter to a minimum, whereas moderate butter intake may be considered part of the diet in the normocholesterolemic population."<ref>{{cite journal |last1=Engel |first1=S |last2=Tholstrup |first2=T |title=Butter increased total and LDL cholesterol compared with olive oil but resulted in higher HDL cholesterol compared with a habitual diet. |journal=The American Journal of Clinical Nutrition |date=August 2015 |volume=102 |issue=2 |pages=309β15 |doi=10.3945/ajcn.115.112227 |pmid=26135349|doi-access=free }}</ref> A meta-analysis and systematic review published in 2016 found relatively small or insignificant overall associations of a dose of 14g/day of butter with mortality and cardiovascular disease, and consumption was insignificantly inversely associated with incidence of diabetes. The study states that "findings do not support a need for major emphasis in dietary guidelines on either increasing or decreasing butter consumption."<ref>{{Cite journal|last1=Pimpin|first1=Laura|last2=Wu|first2=Jason H. Y.|last3=Haskelberg|first3=Hila|last4=Del Gobbo|first4=Liana|last5=Mozaffarian|first5=Dariush|date=29 June 2016|title=Is Butter Back? A Systematic Review and Meta-Analysis of Butter Consumption and Risk of Cardiovascular Disease, Diabetes, and Total Mortality|journal=PLOS ONE|volume=11|issue=6|pages=e0158118|doi=10.1371/journal.pone.0158118|issn=1932-6203|pmc=4927102|pmid=27355649|bibcode=2016PLoSO..1158118P|doi-access=free}}</ref><ref>{{Cite magazine|last=Sifferlin|first=Alexandra|date=29 June 2016|title=The Case for Eating Butter Just Got Stronger|url=https://time.com/4386248/fat-butter-nutrition-health/|access-date=14 February 2021|magazine=Time|archive-date=21 January 2021|archive-url=https://web.archive.org/web/20210121120944/https://time.com/4386248/fat-butter-nutrition-health/|url-status=live}}</ref>
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