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Milk chocolate
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==Nutrition== {{Infobox nutritional value | name = Milk chocolate bar | image = | caption = | opt1n = [[Theobromine]] | opt1v = 205 mg | serving_size = 100 g | kJ = 2364 | water=1.5 g | carbs = 50.8 g | fat = 37.6 g | protein = 7.65 g | thiamin_mg = 0.112 | riboflavin_mg = 0.298 | niacin_mg = 0.386 | vitB6_mg = 0.472 | vitB12_ug = 0.75 | folate_ug = 12 | vitE_mg = 0.51 | calcium_mg = 189 | iron_mg = 2.35 | magnesium_mg = 63 | manganese_mg = 0.47 | phosphorus_mg = 208 | potassium_mg = 372 | selenium_ug = 4.5 | zinc_mg = 2.3 | caffeine = 20 mg | source_usda = 1 | note = [https://fdc.nal.usda.gov/fdc-app.html#/food-details/167587/nutrients Link to USDA Database entry] }} Milk chocolate is 51% [[carbohydrate]]s, 38% fat, 8% [[protein (nutrient)|protein]], and 2% water (table). In a reference amount of {{convert|100|g}}, milk chocolate supplies 565 [[calorie]]s of [[food energy]], and is a rich source (20% or more of the [[Daily Value]], DV) of [[vitamin B12]] (31% DV), [[riboflavin]] (25% DV), and [[mineral (nutrient)|dietary minerals]], such as [[phosphorus]] (30% DV) (table). Milk chocolate has moderate content (10β19% DV) of [[thiamine]] and several minerals.
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