Editing Training (section)

===Physical training===
{{Main|Physical exercise}}
Physical training concentrates on mechanistic goals: training programs in this area develop specific motor skills, agility, strength or [[physical fitness]], often with an intention of [[Peaking (performance)|peaking]] at a particular time.

In [[military]] use, training means gaining the physical ability to perform and [[Survival|survive]] in [[combat]], and learn the many skills needed in a time of [[war]]. These include how to use a variety of [[weapon]]s, outdoor [[surviving|survival]] skills, and how to survive being captured by the enemy, among many others.  See [[military education and training]].

For psychological or physiological reasons, people who believe it may be beneficial to them can choose to practice [[Relaxation (psychology)|relaxation]] training, or [[autogenic training]], in an attempt to increase their ability to relax or deal with stress.<ref>{{Cite web |url=http://www.thaindian.com/newsportal/india-news/relaxation-training-may-cut-hypertension-medication-among-elderly_10032216.html |title=» Relaxation training may cut hypertension medication among elderly - Thaindian News<!-- Bot generated title --> |access-date=2008-03-30 |archive-date=2016-03-04 |archive-url=https://web.archive.org/web/20160304075712/http://www.thaindian.com/newsportal/india-news/relaxation-training-may-cut-hypertension-medication-among-elderly_10032216.html |url-status=dead }}</ref>
While some studies have indicated relaxation training is useful for some medical conditions, autogenic training has limited results or has been the result of few studies.