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Lethwei
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=== Foot-thrust === The foot-thrust is one of the techniques in Lethwei. It is used as a defensive technique to control distance or block attacks and as a way to set up attack. Foot-thrusts should be thrown quickly but with enough force to knock an opponent off balance. {| class="wikitable" |- !English !! Burmese !! [[MLC Transcription System|Romanization]] !! [[help:IPA|IPA]] |- | '''[[Front kick|Push Kick]]''' || αααΊαΈααΌα± / αα¬αΈααΌα± || ''Nin Chay / Tar Chay'' || |- | '''Toe Push Kick''' || ααΌα±α¦αΈααα―αΈαααΊ || ''Chay Oo Htoe Kan'' || |- | '''Jumping Push Kick''' || αα―ααΊαα±α¬αα·αΊαααΊ || ''Khone Sount Kan'' || |} Note - The [[Myanmar English|Myanglish]] spelling and phonetics based spelling are two different things. The words used are phonetics based words which are more friendly and easy to pronounce for non-Myanmar speaking people. The phonetics wording is provided by Liger Paing from [[Bando|United Myanmar Bando Nation]].
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