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Ital
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==Other restrictions== The strictest interpretations also avoid the consumption of rock salt (sea salt can be substituted), and food that has been preserved by [[canning]] or [[drying]], and even prohibit the use of [[metal]] [[cooking utensil]]s. In this case, only [[clay]] and [[wood]] [[cooking pot]]s, [[crockery]], and [[cutlery]] are used. Few adherents of ital follow the strictest interpretation; some Rastafarians do not adhere to them at all.<ref>https://www.tandfonline.com/doi/full/10.1080/14769948.2021.1897097#:~:text=The%20Ital%20hermeneutic%2C%20thus%20represents,the%20grounding%20of%20dietary%20practice.|title=Ital Hermeneutics: The Innovative Theological Grounding of Rastafari Dietary (Ietary) Practices|last=Powell|first=Joseph|date=2021-03-12|work=Black Theology|access-date=2022-03-30|language=en-US|</ref>
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