Editing Mu ren zhuang (section)

==In Choy Lee Fut==
===Ching Jong===
'''Ching Jong''' (balanced dummy) has a different orientation to the arms more suited to [[Choy Lee Fut]] style's arm motions.  In this version, the single top arm, protruding straight out from the front, moves up and down, anchored traditionally with a rope and heavy weight (the origin of the namesake) and anchored with a spring to the rear in modern times. Furthermore, the two middle arms now protrude outward in a "V", and also an additional lower arm that can be substitute with a traditional Wing Chun dummy's leg. Also, sandbags are mounted on the front and sides, which are struck for hand and finger conditioning, similar to [[makiwara]].

===Sui Sau Jong===
The '''sui sau jong''' (breaking hand dummy) features a swinging arm around the shoulder level, hanging sandbags, as well as a rotor-like arm at the top, located at head height. The arms are coordinated so that striking the swinging arm causes the rotation of the helicopter arm, and vice versa. The main aim of this dummy is to train quick reactions for counterattacks.

===Ma Jong===
Unlike other dummies, the Ma Jong (horse dummy) is a moveable dummy.

===Others===
Other dummys used  in Choy Lee Fut includes the ''qiang bao zhuang'' (墻包樁) (a wall mounted sand bag), ''sha bao zhuang'' (沙包樁) (a sand bag apparatus, with one main heavy sand bag connected to two other sand bags on its side through a pulley system), and other mechanical dummies.