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Scrying
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== Methods == [[File:Gazing Mirror.JPG|right|thumb|upright|Modern-day scrying experience]] One class of methods of scrying involves a self-induced [[trance]], with or without the aid of a medium such as a crystal ball or, even via modern technology such as a [[smartphone]] among other things. Some say that the sensation is drug-like, some that various drugs can potentiate the experience; others categorically exclude any connection with drug usage, believing that it invalidates any images observed. Many practitioners say that the scrying medium initially serves to focus attention, removing unwanted thoughts from the mind in much the same way as repetition of a [[mantra]], concentration on a [[mandala]], inducing [[The Relaxation Response|the relaxation response]], or possibly by [[hypnosis]]. Once this stage is achieved, the scryer may begin free association with the perceived images. The technique of deliberately looking for and declaring these initial images aloud, however trivial or irrelevant they may seem to the conscious mind, attempts to deepen the trance state. In this state some scryers hear their own disassociated voices affirming what they see, in a mental feedback loop. Practitioners apply the process until they achieve a satisfactory state of perception in which rich visual images and dramatic stories seem to be projected within the medium itself, or in the mind's eye of the scryer. They report that the technique allows them to see relevant events or images within the chosen medium. [[Nostradamus]] practiced scrying; he would stare into a bowl of water or a magic mirror to see the future while he was in trance.<ref name="Guiley 2010"/>
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