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Metabolic typing
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==Metabolic diet== William Donald Kelley, in his book {{Citation needed|reason=unclearbook reference|date=December 2020}}, classified the [[Metabolism]] of an individual into three categories. Few are fast oxidizer, few are a slow oxidizer. Some have a normal rate of food oxidization called mixed oxidizer. Based on this rate of oxidization the [[Diet (nutrition)]] for an individual varies. Since fast oxidizers oxidize food quickly, they are advised to rely more on fat protein efficient diet. This diet will help them to bear [[hunger]]. Meanwhile, slow oxidizers are given carbohydrate efficient diet. Eating more proteins or fats can cause [[Abdominal pain]] in them. Mixed oxidizer eat a mixture of fat and protein efficient diet.<ref name="health and fitness bank">[https://healthandfitnessbank.com/fat-protein-efficient-diet-metabolic-typing-diet Fat Protein Efficient Diet]: Information extracted from metabolic typing diet explained by [[Quackwatch]]. Accessed 9 April 2020.</ref>
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