Editing Mu ren zhuang (section)

===Ching Jong===
'''Ching Jong''' (balanced dummy) has a different orientation to the arms more suited to [[Choy Lee Fut]] style's arm motions.  In this version, the single top arm, protruding straight out from the front, moves up and down, anchored traditionally with a rope and heavy weight (the origin of the namesake) and anchored with a spring to the rear in modern times. Furthermore, the two middle arms now protrude outward in a "V", and also an additional lower arm that can be substitute with a traditional Wing Chun dummy's leg. Also, sandbags are mounted on the front and sides, which are struck for hand and finger conditioning, similar to [[makiwara]].