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Upma
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===Semolina upma=== [[File:Upma South India.JPG|thumb|Upma made from sooji]] The most popular version with wide variations of upma is made with whole or refined ground [[semolina]] made out of [[durum wheat]]. Sometimes a wide range of vegetables may be added, and may be garnished with a variety of beans (raw or sprouted), [[cashew|cashews]] and peanuts. For a variation called ''masala upma'' (known as ''kharabath'' in Karnataka), [[Sambar (dish)#Sambar powder|sambar masala]] or [[garam masala]] is added along with red [[chilli powder]], instead of green chillies. This variety is more popular in Karnataka, Maharastra, Tamil Nadu and parts of Andhra Pradesh and is usually served in South Indian restaurants. Uppumavu paired with hand-mashed banana is a common breakfast item in [[Kerala]] homes.
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