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Creatine
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===Vegans and vegetarians=== Vegan and vegetarian diets are associated with lower levels of muscle creatine, and athletes on these diets may benefit from creatine supplementation.<ref>{{cite journal |vauthors=Rogerson D |title=Vegan diets: practical advice for athletes and exercisers |journal=J Int Soc Sports Nutr |volume=14 |issue= |pages=36 |date=2017 |pmid=28924423 |pmc=5598028 |doi=10.1186/s12970-017-0192-9 |doi-access=free |url=}}</ref>
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