Open main menu
Home
Random
Recent changes
Special pages
Community portal
Preferences
About Wikipedia
Disclaimers
Incubator escapee wiki
Search
User menu
Talk
Dark mode
Contributions
Create account
Log in
Editing
Fortune cookie
(section)
Warning:
You are not logged in. Your IP address will be publicly visible if you make any edits. If you
log in
or
create an account
, your edits will be attributed to your username, along with other benefits.
Anti-spam check. Do
not
fill this in!
== Nutrition == Cookies from different manufacturers have different ingredients and nutritional content. One cookie typically contains around {{convert|20|to|30|kcal|kJ|order=flip|abbr=off|-1}} of [[food energy]] and 5β7 g of total carbohydrates. A cookie may have sugar varying from 0β3 g, between 2β8 mg of sodium, and may have significant (compared to their size) amounts of iron or protein. The small size means they have little overall nutritional value.<ref>{{cite web |url=http://www.pandaexpress.com/menu/desserts/fortune-cookies|title=Fortune Cookies {{!}} Desserts|website=www.pandaexpress.com|language=en}}</ref><ref>{{cite web|title=Calories in Pf Chang Chinese Fortune Cookie β Calories and Nutrition Facts|url=http://www.myfitnesspal.com/food/calories/pf-chang-chinese-fortune-cookie-62628445|website=MyFitnessPal.com|language=en|access-date=December 21, 2018|archive-date=July 30, 2018|archive-url=https://web.archive.org/web/20180730021801/https://www.myfitnesspal.com/food/calories/pf-chang-chinese-fortune-cookie-62628445|url-status=dead}}</ref><ref>{{cite web|title=Calories in Pei Wei Fortune Cookie β Calories and Nutrition Facts|url=http://www.myfitnesspal.com/food/calories/pei-wei-fortune-cookie-209904|website=MyFitnessPal.com|language=en|access-date=December 21, 2018|archive-date=July 30, 2018|archive-url=https://web.archive.org/web/20180730050626/https://www.myfitnesspal.com/food/calories/pei-wei-fortune-cookie-209904|url-status=dead}}</ref><ref>{{cite web|title=Calories in Golden Bowl Fortune Cookies β Calories and Nutrition Facts|url=http://www.myfitnesspal.com/food/calories/golden-bowl-fortune-cookies-320568032?v2=false|website=MyFitnessPal.com|language=en|archive-url=http://web.archive.org/web/20170407233211/http://www.myfitnesspal.com/food/calories/golden-bowl-fortune-cookies-320568032?v2=false|archive-date=April 7, 2017}}</ref>
Edit summary
(Briefly describe your changes)
By publishing changes, you agree to the
Terms of Use
, and you irrevocably agree to release your contribution under the
CC BY-SA 4.0 License
and the
GFDL
. You agree that a hyperlink or URL is sufficient attribution under the Creative Commons license.
Cancel
Editing help
(opens in new window)