Editing Joy (section)

== Health ==
Joy improves health and well-being and brings psychological changes that improve a person's mood and well-being.<ref name="Sima" /><ref name="Lowry" /> Some people have a natural capacity for joy, meaning they experience joy more easily compared to others. While there is no conclusive evidence for the genetics of happiness, joy is known to be hereditary.<ref>{{cite web|url=https://jcdr.net/article_fulltext.asp?issn=0973-709x&year=2020&volume=14&issue=10&page=VE01&issn=0973-709x&id=14092|title=Biological Connection to the Feeling of Happiness|publisher=Journal of Clinical and Diagnostic Research|date=October 1, 2020}}</ref> Experience of joy is increased through healthy habits such as sharing food, physical activity, writing, and self-connection.<ref>{{cite web|url=https://theconversation.com/joy-is-good-for-your-body-and-your-mind-three-ways-to-feel-it-more-often-198276|title=Joy is good for your body and your mind – three ways to feel it more often|author=Jolanta Burk, Padraic Dunne|publisher=Psychology Today|date=March 1, 2023}}</ref>