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Reference Daily Intake
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====Minerals==== {| class="wikitable" |- ! Micronutrient ! DV |- |[[Calcium in biology|Calcium]] ||1300 mg |- |[[Chromium#Dietary recommendations|Chromium]] ||35 μg |- |[[Copper in biology|Copper]] ||0.9 mg |- |[[Iodine in biology|Iodine]] ||150 μg |- |[[Iron in biology|Iron]] ||18 mg |- |[[Magnesium in biology|Magnesium]] ||420 mg |- |[[Manganese in biology|Manganese]] ||2.3 mg |- |[[Molybdenum in biology|Molybdenum]] ||45 μg |- |[[Phosphorus in biology|Phosphorus]] ||1250 mg |- |[[Selenium in biology|Selenium]] ||55 μg |- |[[Zinc in biology|Zinc]] ||11 mg |- |[[Potassium in biology|Potassium]] ||4700 mg |- |[[Sodium in biology|Sodium]] ||2300 mg |- |[[Chloride]] ||2300 mg |}
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