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Synchronized swimming
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=== Technical and Free Routines === Technical routines include technical required elements and are shorter than free routines. They also include free hybrids and acrobatics, but the majority of the elements performed are technical elements. A free routine does not include technical required elements, only hybrids and acrobatics. Free routines allow for more creativity and innovation in choreography. Younger categories of competition will compete in figures competitions, performing predetermined movements outside of a routine, rather than technical routines.
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