Editing Autogenic training (section)

== Compared to other relaxation techniques ==
The principle of passive concentration in autogenic training makes this technique different from other relaxation techniques such as [[progressive muscle relaxation]] and [[biofeedback]], in which trainees try to control physiological functions. As in biofeedback, bidirectional change in physiological activity is possible. Autogenic training is classified as a [[Self-hypnosis|self-hypnotic]] technique. It is different from hetero-hypnosis, where trance is induced by another individual. Autogenic training emphasizes a trainee's independence and gives control from therapist to the trainee. By this, the need for physiological feedback devices or a hypnotherapist is eliminated.<ref name=Barlow />