Editing Sleep inertia (section)

=== Other ===
Some other interventions that could potentially minimize the effects of sleep inertia are sound and temperature. There is moderate evidence that the presence of mild sounds and a sharp decrease in the temperature of the extremities may independently reverse sleep inertia symptoms.<ref name=":02"/> Sound, especially music, is thought to increase attentiveness and decrease one's subjective feeling of sleepiness upon awakening.<ref name=":02"/> A drop in temperature of the [[Extremities skeleton|extremities]] may prevent heat loss upon awakening, facilitating the return of core body temperature to [[Homeostasis|homeostatic]] daytime levels.<ref name=":02"/>