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Instow
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==Bus services== Instow is served by frequent Stagecoach services 21/21A between Georgeham/Ilfracombe, Barnstaple, Bideford and Westward Ho!/Appledore daily.<ref>{{cite web |title=Stagecoach Bus Timetable |url=https://www.stagecoachbus.com/routes/south-west/21/ilfracombe-or-barnstaple-appledore-or-westward-ho/xdao021.o |website=Stagecoachbus.com |access-date=21 May 2021}}</ref> These connect at Barnstaple with trains to Exeter and buses towards Exeter and Tiverton and at Bideford with buses towards Okehampton, Holsworthy and Hartland. Instow is also served by Stagecoach service 5B between Barnstaple, Bideford, Torrington, Winleigh, Crediton and Exeter and National Express coach services to London, Heathrow Airport, Taunton, Bristol and Birmingham.<ref>{{cite book |last1=Andrews |first1=Robert |title=The rough guide to Devon & Cornwall. |date=2013 |publisher=Rough Guides |location=London |isbn=9781409361121 |page=180 |edition=5}}</ref>
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