Editing Introspection (section)

===Judaism===
In [[Judaism]], particularly in the teachings of the [[Musar movement|practitioners of Mussar]] a person could achieve progress in perfecting their character traits through a daily "Cheshbon Hanefesh," or Accounting of the Soul. In the practice of Cheshbon Hanefesh, a person introspects about themselves, their day, their faults, progress, and so on, and over time can use the data and process to change behavior and thoughts. Introspection is encouraged during the penitent season in the month of [[Elul]] in order to correct the year's sins through repentance, which in Judaism begins with recalling and recognizing them.{{Cn|date=January 2025}}