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A couch potato is a person who spends most of their free time sitting or lying on a couch. This stereotype often refers to a lazy and overweight person who watches a great deal of television. Generally speaking, the term refers to a lifestyle in which children or adults do not get enough physical activity.

HistoryEdit

The actual term "couch potato" was first coined in 1976 by Tom Iacino, a friend of American underground comics artist Robert Armstrong. In the early-1980s, he registered the term as a trademark with the United States government; he also co-authored a book with Jack Mingo, called The Official Couch Potato Handbook, which delves into the lives of couch potatoes.<ref>Voice of America</ref><ref>http://www.geocities.com/artandnoveltyhut/resume.html</ref>

The term eventually entered common American vocabulary, generally defining one who unceasingly watches television. The phrase was entered into the Oxford English Dictionary in 1993.Template:Fact

HealthEdit

Some studies have said that the "couch potato lifestyle" is a serious health hazard to its practitioners;<ref>http://news.bbc.co.uk/1/hi/uk/2233736.stm]</ref> in the United Kingdom, a plan of the Prime Minister's Strategy Unit tried attempts "to combat the couch potato culture" to "[improving the U.K.'s] international sporting performance."<ref>http://www.pm.gov.uk/output/Page3900.asp</ref>

Studies presented at the 2003 meeting of the American College of Sports Medicine suggested that there could be a genetic basis for the "couch potato lifestyle".<ref>http://www.bayarea.com/mld/cctimes/living/health/6500983.htm</ref>

Research suggests that being a couch potato could make a person a decade older biologically than someone who is physically active.<ref>http://www.newscientist.com/channel/health/dn13238?DCMP=NLC-nletter&nsref=dn13238</ref>

Popular cultureEdit

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