Filé powder
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Filé powder, also called gumbo filé, is a spicy herb seasoning made from the dried and ground leaves of the North American sassafras tree (Sassafras albidum).<ref name="Zatarain's">FoodPrint. “Sassafras and Filé.” Accessed 2023-10-25 </ref>
Culinary useEdit
Filé powder is used in Louisiana Creole cuisine in the making of some types of gumbo, a thick Creole soup or stew often served over rice.<ref name="Zatarain's" /> Several different varieties exist. In New Orleans, what is known as Creole gumbo generally varies from house to house though still retaining its Native American origins. The Creoles of Cane River make a gumbo focused much more on filé. Filé can provide thickening when okra is not in season, in types of gumbo that use okra or a roux as a thickener for gumbo instead of filé.Template:Clarify<ref>Howard Mitcham (1978), Creole Gumbo and All That Jazz, Template:ISBN, as quoted in How to make Homemade File Powder at Nola Cuisine Template:Webarchive</ref> Sprinkled sparingly over gumbo as a seasoning and a thickening agent, filé powder adds a distinctive, earthy flavor and texture.<ref name = "Joy">Template:Cite book</ref>
Filé powder is made by harvesting the young leaves and stems of the sassafras tree and grinding them.<ref>Template:Cite book</ref> Filé powder is generally not added until after the vegetables and meats or seafood are finished cooking and removed from the heat source.<ref>Template:Cite book</ref>
History and etymologyEdit
Choctaw Native Americans of the American South (Florida, Mississippi, Alabama, Louisiana) were the first to use dried, ground sassafras leaves as a seasoning.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> The French word filé is the past participle of the verb filer, meaning (among other things) "to turn into threads", "to become ropy".<ref>Template:Cite journal</ref><ref>Template:Cite book</ref>
The name gumbo may derive from the word ki ngombo, often shortened to gombo, which meant okra in the Central Bantu dialect.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> Okra was a common thickener in soups and stews prepared by the African inhabitants of Louisiana, who were brought to the colony in large numbers beginning in 1719.
Some scholars have suggested that the gumbo was adapted from the West African soups and stews which were thickened with okra. Eventually, okra was replaced as a thickener with the traditional sassafras.<ref name=":0">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> The earliest known mention of the dish is from a transcript of the interrogation of an enslaved African woman named Comba in 1764. In it, she states that she gave "un gombeau" to another slave.<ref name=":0" />
Other scholars have suggested that the name may derive from the Choctaw word for filé (kombo).<ref>Template:Cite book</ref> Some early 20th century authors, most notably Celestine Eustis, suggested that gumbo including filé powder was an early special-occasion dish for native tribes.<ref>Template:Cite book</ref> This is further implied by a late 18th-century Creole practice. At that time, rice was a luxury for many Creoles. They served gumbo over corn grits, a pairing common in the stews of native tribes.
Health concernsEdit
Safrole and sassafras oil have been banned by the FDA as a carcinogen since 1960 and cannot be used in food manufacture for this reason.<ref name="dietz">Template:Cite journal</ref> According to a study published in 1997, sassafras leaves (from which filé is produced) do not contain detectable amounts of safrole.<ref>Template:Cite journal</ref>
Cultural referencesEdit
"Filé gumbo" is famously mentioned in the classic country song by Hank Williams Sr., "Jambalaya (On the Bayou)", which held the number-one position on the U.S. country music charts for fourteen non-consecutive weeks in 1952.<ref>Template:Cite book</ref> It was also mentioned in the song by Gene Watson, "Love in the Hot Afternoon", which was a #3 country hit for the singer in 1975.