Probiotic

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File:Yakult drink.jpg
A bottle of Yakult, a probiotic drink containing Lactobacillus paracasei

Probiotics are live microorganisms that provide health benefits when consumed, generally by improving or restoring the microbiota in the gut.<ref name="nhs">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref name="nccih">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> Probiotics are considered generally safe to consume, but may cause bacteriahost interactions and unwanted side effects in rare cases.<ref name="DoronSnydman2015">Template:Cite journal</ref><ref name="SinghiKumar2016">Template:Cite journal</ref><ref name="DurchscheinPetritsch2016">Template:Cite journal</ref> There is some evidence that probiotics are beneficial for some conditions, such as helping to ease some symptoms of irritable bowel syndrome (IBS). However, many claimed health benefits, such as treating eczema, or curing vaginal infections lack substantial scientific support.<ref name=nhs/><ref>Template:Cite journal</ref>

The first discovered probiotic was a certain strain of bacillus in Bulgarian yoghurt, called Lactobacillus bulgaricus. The discovery was made in 1905 by Bulgarian physician and microbiologist Stamen Grigorov. The modern-day theory is generally attributed to Russian Nobel Prize laureate Élie Metchnikoff, who postulated around 1907 that yoghurt-consuming Bulgarian peasants lived longer.<ref>Template:Cite journal</ref>

A growing probiotics market has led to the need for stricter requirements for scientific substantiation of putative benefits conferred by microorganisms claimed to be probiotic.<ref name="bridging">Template:Cite journal</ref> Although some evidence claimed benefits are marketed towards using probiotic, such as reducing gastrointestinal discomfort, improving immune health,<ref name="efsa-heinz">Template:Cite journal</ref> relieving constipation, or avoiding the common cold, such claims are strain-specific and cannot be extrapolated to other strains.<ref name="bridging" /><ref name="snake">Template:Cite journal</ref><ref name="fda">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> As of 2019, numerous applications for approval of health claims by European manufacturers of probiotic dietary supplements have been rejected by the European Food Safety Authority for insufficient evidence of beneficial mechanism or efficacy.<ref name=efsa-heinz/><ref name="heinz">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>

DefinitionEdit

An October 2001 report by the World Health Organization (WHO) defines probiotics as "live microorganisms which when administered in adequate amounts confer a health benefit on the host."<ref name="who">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref name="who.int">Template:Cite bookTemplate:Page needed</ref> Following this definition, a working group convened by the Food and Agriculture Organization (FAO)/WHO in May 2002 issued the Guidelines for the Evaluation of Probiotics in Food.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> A consensus definition of the term probiotics, based on available information and scientific evidence, was adopted after the aforementioned joint expert consultation between the FAO of the United Nations and the WHO. This effort was accompanied by local governmental and supra-governmental regulatory bodies' requirements to better characterize health claims substantiations.Template:Citation needed

That first global effort was further developed in 2010; two expert groups of academic scientists and industry representatives made recommendations for the evaluation and validation of probiotic health claims.<ref name="Rijkers_2010">Template:Cite journal</ref><ref>Template:Cite journal</ref> The same principles emerged from those two groups as were expressed in the "Guidelines" of FAO/WHO in 2002. This definition, though widely adopted, is not acceptable to the European Food Safety Authority because it embeds a health claim that is not measurable.<ref name="bridging" />

A group of scientific experts assembled in Canada in October 2013 to discuss the scope and appropriate use of the term "probiotic", adjusting the definition to be "live microorganisms that, when administered in adequate amounts, confer a health benefit on the host."<ref name="Expert">Template:Cite journal</ref>

In foodEdit

Live probiotic cultures are part of fermented dairy products, other fermented foods, and probiotic-fortified foods.<ref>Template:Cite journal</ref>

Lactic acid bacteria (LAB), which are food fermenting bacteria, have the ability to prevent food spoilage and can improve the nutritive value of the foods they inhabit. Acid fermentation (as well as salting), remains one of the most practical methods of preservation of fresh vegetables, cereal gruels, and milk-cereal mixtures due to its low cost and energy requirements.<ref name="Foods 1992">Template:Cite book</ref>

Fermented products that contain lactic acid bacteria include vegetables such as pickled vegetables,<ref name="fv">Template:Cite book</ref> kimchi,<ref name="fv" /><ref name="dsnlab">Template:Cite journal</ref> pao cai,<ref>Template:Cite journal</ref> and sauerkraut;<ref name="sugm">Template:Cite journal</ref> sourdough bread or bread-like products made without wheat or rye flour, amino acid/peptide meat-flavored sauces and pastes produced by fermentation of cereals and legumes; fermented cereal-fish-shrimp mixtures and fermented meats;<ref name="Foods 1992" /> soy products such as tempeh,<ref name="mamt">Template:Cite journal</ref> miso,<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> and soy sauce;<ref name="labi">Template:Cite journal</ref> dairy products such as yogurt, kefir,<ref>Template:Cite journal</ref> buttermilk;<ref>Template:Cite journal</ref> and non-dairy products such as bee pollen.<ref>Template:Cite journal</ref>

More precisely, sauerkraut contains the bacteria Leuconostoc mesenteroides, Lactobacillus plantarum, Pediococcus pentosaceus, Lactobacillus brevis, Leuconostoc citreum, Leuconostoc argentinum, Lactobacillus paraplantarum, Lactobacillus coryniformis, and Weissella spp.<ref>Template:Cite journal</ref> Kimchi contains the bacteria Leuconostoc spp., Weissella spp., and Lactobacillus spp. Pao cai contains L. pentosus, L. plantarum , Leuconostoc mesenteroides , L. brevis, L. lactis, and L. fermentum. A list of many other bacteria found in several Asian fermented fruits and vegetables also is available.<ref>Template:Cite journal</ref><ref>Template:Cite journal</ref> Kefir contains Lactobacillus acidophilus, Bifidobacterium bifidum, Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Lactobacillus kefiranofaciens, Lactococcus lactis, and Leuconostoc species.<ref name="Guzel2011">Template:Cite journal</ref><ref name="Farnworth2005">Template:Cite journal</ref> Buttermilk contains either Lactococcus lactis or L. bulgaricus. Other acidic bacteria, said to be probiotic,<ref name="bauer">Template:Cite news</ref><ref>Template:Cite news</ref> can be found in kombucha, including Gluconacetobacter xylinus,<ref name="myc">Template:Cite journal</ref><ref>Template:Cite journal</ref> Zygosaccharomyces sp., Acetobacter pasteurianus, Acetobacter aceti, and Gluconobacter oxydans.<ref>Template:Cite journal</ref>

DosageEdit

It is incorrect to think that a higher colony forming units (CFU) count corresponds to greater efficacy - rather, probiotic efficacy is strain- and disease specific.<ref>Template:Cite journal</ref>

Side effectsEdit

The manipulation of the gut microbiota is complex and may cause bacteria-host interactions.<ref name="DurchscheinPetritsch2016" /> Though probiotics are considered safe, some have concerns about their safety in certain cases.<ref name="DurchscheinPetritsch2016" /><ref name="BoyleRobinsBrowne2006">Template:Cite journal</ref> Some people, such as those with immunodeficiency, short bowel syndrome, central venous catheters, and cardiac valve disease, and premature infants, may be at higher risk for adverse events.<ref name="DoronSnydman2015" /> In severely ill people with inflammatory bowel disease, a risk exists for the passage of viable bacteria from the gastrointestinal tract to the internal organs (bacterial translocation) as a consequence of bacteremia, which can cause adverse health consequences.<ref name="DurchscheinPetritsch2016" /> Rarely, consumption of probiotics by children with lowered immune system function or who are already critically ill may result in bacteremia or fungemia (i.e., bacteria or fungi in the blood), which can lead to sepsis, a potentially fatal disease.<ref name="SinghiKumar2016" />

Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose.<ref name=aleman/> A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea.<ref name="aleman">Template:Cite journal</ref><ref>Template:Cite journal</ref>

Lactobacillus species have been suggested to contribute to obesity in humans, but no evidence of this relationship has been found.<ref name="LahtinenDavis2012">Template:Cite journal</ref>

ConsumptionEdit

In 2015, the global retail market value for probiotics was US$41 billion, including sales of probiotic supplements, fermented milk products, and yogurt, which alone accounted for 75% of total consumption.<ref name="npi">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> Innovation in probiotic products in 2015 was mainly from supplements, which produced US$4 billion and was projected to grow 37% globally by 2020.<ref name="npi" /> Consumption of yogurt products in China has increased by 20% per year since 2014.<ref>Template:Cite news</ref>

RegulationEdit

Template:As of, the European Food Safety Authority has rejected all petitions by commercial manufacturers for health claims on probiotic products in Europe due to insufficient evidence for a cause-and-effect mechanism for benefit, thus inconclusive proof of effectiveness.<ref name="bridging" /><ref name=efsa-heinz/><ref name=heinz/> The European Commission placed a ban on putting the word "probiotic" on the packaging of products because such labeling misleads consumers to believe a health benefit is provided by the product when no scientific proof exists to demonstrate that health effect.<ref name="bridging" /><ref>Template:Cite report</ref><ref name="ireland">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>

In the United States, the Food and Drug Administration (FDA) and Federal Trade Commission (FTC) have issued warning letters and imposed punishment on various manufacturers of probiotic products whose labels claim to treat a disease or condition.<ref name="fda" /><ref name="ftc2010">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref name="schmidt" /> Food product labeling requires language approved by the FDA, so probiotic manufacturers have received warning letters for making disease or treatment claims.<ref name="fda" /><ref name="schmidt">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> The FTC has taken punitive actions, including a US$21 million fine coordinated by 39 different state governments against a major probiotic manufacturer for deceptive advertising and exaggerated claims of health benefits for yogurt and probiotic dairy drink.<ref name="ftc2010" />

In Vietnam, the Vietnam Food Administration (VFA) under the Ministry of Health, in collaboration with other relevant authorities, oversees and addresses violations related to probiotic products. This includes issuing warnings, imposing administrative penalties,<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> demanding product recalls<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> and coordinating with other agencies.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>

Yogurt labelingEdit

The National Yogurt Association (NYA) of the United States gives a "Live & Active Cultures Seal" to refrigerated yogurt products that contain 100 million cells per gram, or frozen yogurt products that contain 10 million cells per gram at the time of manufacture.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> In 2002, the FDA and WHO recommended that "the minimum viable numbers of each probiotic strain at the end of the shelf-life" be reported on labeling,<ref>Template:Cite report</ref> but most companies that give a number report the viable cell count at the date of manufacture, a number that could be much higher than that which exists at consumption.<ref>Template:Cite journal</ref> Because of the variability in storage conditions and time before eating, exactly how many active culture cells remain at the time of consumption is difficult to determine. The survival of probiotics was strongly dependent on the storage temperature and remarkable viability loss occurred in room temperature compared to refrigerated storage.<ref>Template:Cite journal</ref>

HistoryEdit

Probiotics have received renewed attention in the 21st century from product manufacturers, research studies, and consumers. The history of probiotics dates back to ancient times, with the consumption of fermented foods being a common practice across various civilizations. Different types of fermented milk products were invented in different generations, such as Kefir in 5000 BC and Yeast usage in 5000 BC. Their history can be traced to the first use of cheese and fermented products, which were well-known to the Greeks and Romans who recommended their consumption.<ref name="pmid10493604">Template:Cite journal</ref> The fermentation of dairy foods represents one of the oldest techniques for food preservation.<ref>Template:Cite book</ref>

File:Ilya Ilyich Mechnikov 1913.jpg
Élie Metchnikoff first suggested the possibility of colonizing the gut with beneficial bacteria in the early 20th century.

The original modern hypothesis of the positive role played by certain bacteria was first introduced by Russian scientist and Nobel Prize laureate Élie Metchnikoff, who in 1907 suggested that it would be possible to modify the gut microbiota and to replace harmful microbes with useful microbes.<ref name="Metchnikoff">Template:Cite bookTemplate:Page needed</ref> Metchnikoff proposed that consumption of fermented milk would "seed" the intestine with harmless lactic-acid bacteria and decrease the intestinal pH, and that this would suppress the growth of proteolytic bacteria.<ref name="Vaughan">Template:Cite journal</ref>

Bifidobacteria was first isolated from a breastfed infant by Henry Tissier, who also worked at the Pasteur Institute. The isolated bacterium named Bacillus bifidus communis<ref name="Tissier">Tissier, H. 1900. Recherchers sur la flora intestinale normale et pathologique du nourisson. Thesis, University of Paris, Paris, France.</ref> was later renamed to the genus Bifidobacterium.<ref>Template:Cite journal</ref> Tissier found that bifidobacteria are dominant in the gut microbiota of breast-fed babies and he observed clinical benefits from treating infant diarrhea with bifidobacteria.

During an outbreak of shigellosis in 1917, German professor Alfred Nissle isolated a strain of Escherichia coli from the feces of a soldier who was not affected by the disease.<ref name="Nissle1918">Template:Cite journal</ref> Methods of treating infectious diseases were needed at that time when antibiotics were not yet available, and Nissle used the E. coli Nissle 1917 strain in acute gastrointestinal infectious salmonellosis and shigellosis.<ref>Template:Cite journal</ref>

In 1920, Rettger and Cheplin reported that Metchnikoff's "Bulgarian Bacillus", later called Lactobacillus delbrueckii subsp. bulgaricus, could not live in the human intestine.<ref name="Cheplin">Template:Cite journal</ref>Template:Primary source inline They conducted experiments involving rats and humans volunteers, feeding them with Lactobacillus acidophilus. They observed the disappearance of the pathogenic protist Balantidium coli as well as of other gas-producing bacteria.<ref name="Cheplin" /> Rettger further explored the possibilities of L. acidophilus, and reasoned that bacteria originating from the gut were more likely to produce the desired effect in this environment. In 1935, certain strains of L. acidophilus were found very active when implanted in the human digestive tract.<ref name="Rettger">Template:Cite book</ref>Template:Primary source inline

Contrasting antibiotics, probiotics were defined as microbially derived factors that stimulate the growth of other microorganisms. In 1989, Roy Fuller suggested a definition of probiotics that have been widely used: "A live microbial feed supplement which beneficially affects the host animal by improving its intestinal microbial balance."<ref name="Fuller_1989">Template:Cite journal</ref> Fuller's definition emphasizes the requirement of viability for probiotics and introduces the aspect of a beneficial effect on the host.

The term "probiotic" originally referred to microorganisms that have effects on other microorganisms.<ref name="lilly1965">Template:Cite journal</ref> The concept of probiotics involved the notion that substances secreted by one microorganism stimulated the growth of another microorganism. The term was used again<ref>Template:Cite bookTemplate:Page needed</ref> to describe tissue extracts that stimulated microbial growth. The term probiotics was taken up by Parker,<ref>Template:Cite journal</ref> who defined the concept as, "Organisms and substances that have a beneficial effect on the host animal by contributing to its intestinal microbial balance." Later, the definition was improved by Fuller,<ref name="Fuller_1989" /> whose explanation was similar to the Fuller description of probiotics as a "live microbial feed supplement which beneficially affects the host animal by improving its intestinal microbial balance." He stressed two important claims for probiotics: the viable nature of probiotics and the capacity to help with intestinal balance.

In the following decades, intestinal lactic-acid bacterial species with alleged health-beneficial properties were introduced as probiotics, including Lactobacillus rhamnosus, Lactobacillus casei, and Lactobacillus johnsonii.<ref name="Tannock">Template:Cite journal</ref>

EtymologyEdit

Some literature gives the word a Greek etymology,<ref>Template:Cite bookTemplate:Page needed</ref><ref name="pmid11340528">Template:Cite journal</ref> but it appears to be a composite of the Latin preposition pro, meaning 'for', and the Greek adjective βιωτικός (biōtikos), meaning 'fit for life, lively',<ref>Template:Cite book</ref> the latter deriving from the noun βίος (bios), meaning 'life'.<ref name="Hamilton-Miller_2003">Template:Cite journal</ref>

ResearchEdit

As food products or dietary supplements, probiotics are under preliminary research to evaluate if they provide any effect on health.<ref name=nccih/><ref name="bridging" /><ref>Template:Cite journal</ref> In all cases proposed as health claims to the European Food Safety Authority, the scientific evidence remains insufficient to prove a cause-and-effect relationship between consumption of probiotic products and any health benefit.<ref name="bridging" /><ref name="EFSA">Template:Cite journal</ref> There is no scientific basis for extrapolating an effect from a tested strain to an untested strain.<ref name=nccih/><ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref>Template:Cite journal</ref> Improved health through gut flora modulation appears to be directly related to long-term dietary changes.<ref name="bridging" /><ref>Template:Cite journal</ref> Claims that some lactobacilli may contribute to weight gain in some humans<ref name="pmid23332210">Template:Cite journal</ref><ref name="pmid22634320">Template:Cite journal</ref> remain controversial.<ref name="pmid22968407">Template:Cite journal</ref>

Acute otitis mediaEdit

There is inconsistency in the results of different groups of 3488 children as reported in a Cochrane review.<ref name="aom">Template:Cite journal</ref> Also, it shows no significant difference regarding the adverse effects between probiotic and the other comparators.<ref name="aom" />

AllergiesEdit

Only limited, low-quality evidence exists to indicate that probiotics are helpful for treating people with milk allergy.<ref name="milk">Template:Cite journal</ref> A 2015 review showed low-quality evidence that probiotics given directly to infants with eczema, or in infants whose mothers used probiotics during the last trimester of pregnancy and breastfeeding, had lower risk of eczema.<ref name="Cuello">Template:Cite journal</ref>

AsthmaEdit

It is unclear whether probiotic supplementation helps with childhood asthma, as the quality of research evidence is low.<ref>Template:Cite journal</ref>

Antibiotic-associated diarrheaEdit

Antibiotics are a common treatment for children, with 11% to 40% of antibiotic-treated children developing diarrhea.<ref name=":0">Template:Cite journal</ref> Antibiotic-associated diarrhea (AAD) results from an imbalance in the colonic microbiota caused by antibiotic therapy.<ref name=":0" /> These microbial community alterations result in changes in carbohydrate metabolism, with decreased short-chain fatty acid absorption and osmotic diarrhea as a result. A 2015 Cochrane review concluded that a protective effect of some probiotics existed for AAD in children.<ref name=":0" /> The known risks of using probiotics for treating Clostridioides difficile outweighs the uncertain benefits.<ref name="aga2020">Template:Cite journal</ref>

Probiotic treatment might reduce the incidence and severity of AAD as indicated in several meta-analyses.<ref name="pmid16635227">Template:Cite journal</ref><ref>Template:Cite journal</ref><ref>Template:Cite journal</ref> For example, treatment with probiotic formulations including L. rhamnosus may reduce the risk of AAD, improve stool consistency during antibiotic therapy, and enhance the immune response after vaccination.<ref>Template:Cite journal</ref>

The potential efficacy of probiotics to treat AAD depends on the probiotic strains and dosage.<ref name="Doron">Template:Cite journal</ref><ref name="Surawicz">Template:Cite journal</ref> One review recommended for children L. rhamnosus or Saccharomyces boulardii at 5 to 40 billion colony-forming units/day, given the modest number needed to treat and the likelihood that adverse events are very rare.<ref name=":0" /> The same review stated that probiotic use should be avoided in pediatric populations at risk for adverse events, such as severely debilitated or immune-compromised children.Template:Citation needed

Bacterial vaginosisEdit

Probiotic treatment of bacterial vaginosis is the application or ingestion of bacterial species found in the healthy vagina to cure the infection of bacteria causing bacterial vaginosis. This treatment is based on the observation that 70% of healthy females have a group of bacteria in the genus Lactobacillus that dominate the population of organisms in the vagina. Specific strains of lactobacilli inhibit the growth of bacteria causing BV by producing H2O2, lactic acid, and/or bacteriocins, and/or inhibit the adherence of Gardnerella vaginalis to the vaginal epithelium, which prevents the infection from occurring in the vagina.<ref>Template:Cite journal</ref> Currently, the success of probiotic treatment has been mixed, since the use of probiotics to restore healthy populations of Lactobacillus has not been standardized. Often, standard antibiotic treatment is used at the same time that probiotics are being tested. In addition, some groups of women respond to treatment based upon ethnicity, age, number of sexual partners, pregnancy, and the pathogens causing bacterial vaginosis.<ref name="PetrovaLievens2015">Template:Cite journal</ref> In 2013, researchers found that administration of hydrogen peroxide-producing strains, such as L. acidophilus and L. rhamnosus, were able to normalize vaginal pH and rebalance the vaginal microbiota, preventing and alleviating bacterial vaginosis.<ref>Template:Cite journal</ref>

Blood pressureEdit

Template:As of, only limited evidence indicated any direct link between high blood pressure and gut microbiota.<ref name="blood-pressure">Template:Cite journal</ref>

CholesterolEdit

A 2002 meta-analysis that included five double-blind trials examining the short-term (2–8 weeks) effects of a yogurt with probiotic strains on serum cholesterol levels found little effect of 8.5 mg/dL (0.22 mmol/L) (4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2 mmol/L) (5% decrease) in serum LDL concentration.<ref>Template:Cite journal</ref>

Depression and anxietyEdit

A 2019 meta-analysis found low-quality evidence for probiotics having a small improvement in depression and anxiety.<ref>Template:Cite journal</ref> A 2020 review found probiotics might improve depression, but more studies are needed.<ref>Template:Cite journal</ref>

DiarrheaEdit

Some probiotics are suggested as a possible treatment for various forms of gastroenteritis.<ref name="MMWR2003">Template:Cite journal</ref> As a treatment for infectious diarrhea, probiotics are of no benefit to people who have the condition for more than two days, and there is no evidence they lessen the duration of diarrhea overall.<ref>Template:Cite journal</ref>

DermatitisEdit

Probiotics are commonly given to breastfeeding mothers and their young children to prevent eczema (dermatitis), but no good evidence shows efficacy for this purpose.<ref>Template:Cite journal</ref> There is little evidence to support the use of probiotics to treat atopic dermatitis, and some risk of adverse effects.<ref>Template:Cite journal</ref> The American Academy of Dermatology stated: "The use of probiotics/prebiotics for the treatment of patients with established atopic dermatitis is not recommended due to inconsistent evidence".<ref>Template:Cite journal</ref>

Glycemic controlEdit

According to an umbrella review of meta-analyses of randomized controlled trials, probiotics supplementation reduces glucose homeostasis. This can be an effective therapy for lowering high blood sugar levels unless the body becomes hypoglycemic; caution and glucose monitoring are necessary to avoid this.<ref>Template:Cite journal</ref>

Helicobacter pyloriEdit

Some strains of lactic acid bacteria (LAB) may affect Helicobacter pylori infections (which may cause peptic ulcers) in adults when used in combination with standard medical treatments, but no standard in medical practice or regulatory approval exists for such treatment.<ref name="pmid14522098">Template:Cite journal</ref> The only peer-reviewed treatments for H. pylori to date all include various Antibiotic Regimens.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>

Immune function and infectionsEdit

Some strains of LAB may affect pathogens by means of competitive inhibition (i.e., by competing for growth) and some evidence suggests they may improve immune function by increasing the number of IgA-producing plasma cells and increasing or improving phagocytosis, as well as increasing the proportion of T lymphocytes and natural killer cells.<ref name="Reid_Jass_Sebulsky">Template:Cite journal</ref><ref name="Ouwehand_Salminen_Isolauri">Template:Cite journal</ref> LAB products might aid in the treatment of acute diarrhea and possibly affect rotavirus infections in children and travelers' diarrhea in adults,<ref name="Reid_Jass_Sebulsky" /><ref name="Ouwehand_Salminen_Isolauri" /> but no products are approved for such indications. There are weak evidence probiotics might lower the incidence of acute upper respiratory tract infections in adults, they were better than placebo or no treatment.<ref>Template:Cite journal</ref>

Probiotics do not appear to change the risk of infection in older people.<ref>Template:Cite journal</ref>

Inflammatory bowel diseaseEdit

The use of oral probiotic supplements to modify the composition and behavior of the microbiome has been considered as a possible therapy for both induction and maintenance of remission in people with Crohn's disease and ulcerative colitis. A Cochrane review in 2020 did not find clear evidence of improved remission likelihood, nor lower adverse events, in people with Crohn's disease, following probiotic treatment.<ref>Template:Cite journal</ref>

For ulcerative colitis, there is low-certainty evidence that probiotic supplements may increase the probability of clinical remission.<ref name=":5">Template:Cite journal</ref> People receiving probiotics were 73% more likely to experience disease remission and over 2x as likely to report improvement in symptoms compared to those receiving a placebo, with no clear difference in minor or serious adverse effects.<ref name=":5" /> Although there was no clear evidence of greater remission when probiotic supplements were compared with 5‐aminosalicylic acid treatment as a monotherapy, the likelihood of remission was 22% higher if probiotics were used in combination with 5-aminosalicylic acid therapy.<ref name=":5" /> Whereas in people who are already in remission, it is unclear whether probiotics help to prevent future relapse, either as a monotherapy or combination therapy.<ref>Template:Cite journal</ref>

Irritable bowel syndromeEdit

Probiotics are under study for their potential to affect irritable bowel syndrome, although uncertainty remains around which type of probiotic works best, and around the size of possible effect.<ref name="SaezLaraGomezLlorente2015">Template:Cite journal</ref><ref>Template:Cite journal</ref>

Necrotizing enterocolitisEdit

Several clinical studies provide evidence for the potential of probiotics to lower the risk of necrotizing enterocolitis and mortality in premature infants. One meta-analysis indicated that probiotics reduce these risks by more than 50% compared with controls but that further, large, high-quality trials were needed to inform policy and practice.<ref>Template:Cite journal</ref>

PregnancyEdit

A Cochrane systematic review found no good evidence that probiotics were of benefit in reducing the risk of gestational diabetes, but good evidence that they increased the risk of pre-eclampsia. For this reason, the use of probiotics in pregnancy was advised against.<ref>Template:Cite journal</ref>

Recurrent abdominal painEdit

A 2017 review based on moderate to low-quality evidence suggests that probiotics may be helpful in relieving pain in the short term in children with recurrent abdominal pain, but the proper strain and dosage are not known.<ref name="NewloveDelgadoMartin2017">Template:Cite journal</ref>

Dry eyeEdit

A clinical study investigating the impact of probiotics in relieving the signs and symptoms of dry eye revealed promising results for the ophthalmic formulation of Latilactobacillus sakei, while the oral probiotic demonstrated no discernible benefits.<ref>Template:Cite journal</ref>

Urinary tractEdit

There is limited evidence indicating probiotics are of benefit in the management of infection or inflammation of the urinary tract.<ref name="uro">Template:Cite book</ref> One literature review found Lactobacillus probiotic supplements appeared to increase vaginal lactobacilli levels, thus reducing the incidence of vaginal infections in otherwise healthy adult women.<ref name="Khalesi">Template:Cite journal</ref>

General researchEdit

FormulationsEdit

Supplements such as tablets, capsules, powders, and sachets containing bacteria have been studied. However, probiotics taken orally can be destroyed by the acidic conditions of the stomach. As of 2010, a number of microencapsulation techniques were being developed to address this problem.<ref>Template:Cite journal</ref>

Multiple probioticsEdit

Preliminary research is evaluating the potential physiological effects of multiple probiotic strains, as opposed to a single strain.<ref name="pmid15454313">Template:Cite journal</ref><ref name="pmid18785988">Template:Cite journal</ref> As the human gut may contain tens of thousands of microbial species, one theory indicates that this diverse environment may benefit from consuming multiple probiotic strains, an effect that remains scientifically unconfirmed.Template:Citation needed

StrainsEdit

Only preliminary evidence exists for most probiotic health claims. Even for the most studied probiotic strains, few have been sufficiently developed in basic and clinical research to warrant approval for health claim status by a regulatory agency such as the FDA or EFSA, and Template:As of, no claims had been approved by those two agencies.<ref name="bridging" /> Some experts are skeptical about the efficacy of different probiotic strains and believe that not all subjects benefit from probiotics.<ref name="bridging" /><ref>Template:Cite news</ref>

Storage temperatureEdit

Multiple studies have shown that there is a significant difference in the survival rate of Lactobacillus and Bifidobacterium under refrigerated (4 °C) and room temperature (25 °C) storage conditions. At room temperature (25±1 °C), the number of  probiotics decreased by 5 to 6 logarithmic units (down to 1/100,000) after 90 days of storage. In contrast, no significant change in the number of probiotics was observed under refrigerated conditions (4 ± 1 °C).<ref>Template:Cite journal</ref>

Scientific guidelines for testingEdit

First, probiotics must be alive when administered.<ref name="Fuller_1989" /><ref name="ReferenceA">Template:Cite journal</ref><ref>Fuller R. Probiotics, the Scientific Thesis. London: Chapman & Hall, 1992 Template:ISBN?Template:Page needed</ref> One of the concerns throughout the scientific literature resides in the viability and reproducibility on a large scale of observed results for specific studies, as well as the viability and stability during use and storage, and finally the ability to survive in stomach acids and then in the intestinal ecosystem.<ref name="bridging" />Template:Failed verification

Second, probiotics must have undergone controlled evaluation to document health benefits in the target host. Only products that contain live organisms shown in reproducible human studies to confer a health benefit may claim to be probiotic.<ref name="bridging" /><ref name="pmid21637034">Template:Cite journal</ref><ref name="pmid16771855">Template:Cite journal</ref> The correct definition of health benefit, backed with solid scientific evidence, is a strong element for the proper identification and assessment of the effect of a probiotic. This aspect is a challenge for scientific and industrial investigations because several difficulties arise, such as variability in the site for probiotic use (oral, vaginal, intestinal) and mode of application.<ref name="Fuller_1989" />

Third, the probiotic candidate must be a taxonomically defined microbe or combination of microbes (genus, species, and strain level). It is commonly admitted that most effects of probiotics are strain-specific and cannot be extended to other probiotics of the same genus or species.<ref name="ReferenceA" /> This calls for precise identification of the strain, i.e. genotypic and phenotypic characterization of the tested microorganism.<ref name="Rijkers_2010" />

Fourth, probiotics must be safe for their intended use. The 2002 FAO/WHO guidelines recommend that, though bacteria may be generally recognized as safe (GRAS), the safety of the potential probiotic be assessed by the minimum required tests:<ref>Template:Cite journal</ref>

  • Assessment of certain metabolic activities (e.g. D-lactate production, bile salt deconjugation)
  • Assessment of side effects in human studies
  • Determination of antibiotic resistance patterns
  • Epidemiological surveillance of adverse incidents in consumers (aftermarket)
  • If the strain under evaluation belongs to a species known to produce toxins in mammals, it must be tested for toxin production. One possible scheme for testing toxin production has been recommended by the EU Scientific Committee on Animal Nutrition.<ref>{{#invoke:citation/CS1|citation

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  • If the strain under evaluation belongs to a species with known hemolytic potential, determination of hemolytic activity is required.

In Europe, EFSA adopted a premarket system for the safety assessment of microbial species used in food and feed productions to set priorities for the need for risk assessment. The assessment is made for certain microorganisms; if the result is favorable, it leads to "Qualified Presumption of Safety" status.<ref>Template:Cite journal</ref>

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