Kiwifruit
Template:Short description Template:For Template:Use dmy dates Template:Use New Zealand English Template:Cs1 config
A = A. arguta, C = A. chinensis var. chinensis, D = A. chinensis var. deliciosa, E = A. eriantha, I = A. indochinensis, P = A. polygama, S = A. chinensis var. setosa.
Kiwifruit (often shortened to kiwi), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia.<ref name=Morton /><ref name="PWNEP">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> The most common cultivar group of kiwifruit (Actinidia chinensis var. deliciosa 'Hayward')<ref name="Beutel">Template:Cite book</ref> is oval, about the size of a large hen's egg: Template:Convert in length and Template:Convert in diameter. Kiwifruit has a thin, fuzzy, fibrous, tart but edible, light brown skin and light green or golden flesh with rows of tiny, black, edible seeds. The fruit has a soft texture with a sweet and unique flavour.
Kiwifruit is native to central and eastern China, with the first recorded description dating back to the 12th century during the Song dynasty.<ref name=Morton /><ref name="Ward Courtney 2013">Template:Cite book</ref> In the early 20th century, cultivation of kiwifruit spread from China to New Zealand, where the first commercial plantings took place.<ref name=Morton /> It gained popularity among British and American servicemen stationed in New Zealand during World War II, and later became commonly exported, first to the United Kingdom and Australia from 1953,<ref name="Domestication">Template:Cite book</ref>Template:Rp followed by California in 1959.<ref name=Morton /><ref name="latimes">Template:Cite news</ref><ref name="Domestication"/>Template:Rp
From the late 20th century, countries beyond New Zealand initiated independent kiwifruit breeding programs, including China and Italy.<ref name="ming">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref name="testolin">Template:Cite journal</ref> As of 2023, China accounted for 55% of the world's total kiwifruit production, making it the largest global producer.<ref name=faostat/>
EtymologyEdit
Early varieties were discovered and cultivated in China. Common Chinese names for the fruit prior to the 20th century include Template:Translit (Template:Lang-zh, Template:Gloss), Template:Translit (Template:Lang-zh, Template:Gloss), Template:Translit (Template:Lang-zh, Template:Gloss) and {{#invoke:Lang|lang}} (Template:Lang-zh, Template:Gloss).<ref name="Kiwifruit2023">Template:Cite Q</ref><ref name="TamarilloKiwifruit2020">Template:Cite Q</ref><ref>Template:Cite journal</ref> Among the early English language names for the fruit were yangtao, the name that was in popular use in the Yangtze River valley areas of central China, Wilson's gooseberry (after British plant collector Ernest Henry Wilson), gooseberry vine, and Ichang gooseberry, the latter referring to Yichang, a port city in Hubei province.<ref name="TamarilloKiwifruit2020"/> The first known reference to the name Chinese gooseberry comes from 1917 in New Zealand, but it is likely that the name was in use before this time. By the 1920s, Chinese gooseberry became the standard name for the fruit in English until the 1950s.<ref name="TamarilloKiwifruit2020"/> In modern-day Chinese, the fruit is often referred to as Template:Translit (Template:Lang-zh), a transliteration from English.<ref>Template:Cite book</ref>
In 1959, Turners & Growers, a major New Zealand exporter, began calling it "kiwifruit" after being advised by a United States client, Norman Sondag, that products with the name gooseberry may have been having difficulty passing through quarantine. Sondag believed that quarantine officials were more suspicious of European gooseberries and other berry shipments, due to fears that berries that were grown closer to the ground could come into contact with soil contaminated with anthrax-causing Bacillus anthracis, something that was not an issue with kiwifruit.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref name="TamarilloKiwifruit2020"/><ref name="Time">Template:Cite magazine</ref><ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> The name kiwifruit was coined by Jack Turner of Turners & Growers, referencing kiwi, an informal name used to describe New Zealanders, which Turner felt that United States servicemen stationed in the Pacific during World War II would have fond associations with.<ref name="TamarilloKiwifruit2020"/> The name was first registered by Turners & Growers on 15 June 1959,<ref name="Time" /> and by 1970, all exports from New Zealand used the name kiwifruit.<ref name="TamarilloKiwifruit2020"/>
Numerous myths are associated with the naming of kiwifruit, including that it is a reference to New Zealand's furry, brown, national bird – the kiwi, or that the name Chinese gooseberry was replaced in response to Anti-Chinese sentiment in the United States.<ref name="TamarilloKiwifruit2020"/>
In New Zealand and Australia, the word kiwi alone either refers to the bird or is used as a nickname for New Zealanders.<ref name=Time/><ref name="latimes" /><ref name="The New Zealand Oxford Dictionary">Template:Cite book</ref> Kiwifruit has since become a common name for all commercially grown kiwifruit from the genus Actinidia.<ref name="Morton">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> In the United States and Canada, the shortened name kiwi is commonly used when referring to the fruit.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>
HistoryEdit
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Kiwifruit is native to central and eastern China.<ref name=Morton /> The first identifiable description of a plant as Actinidia chinensis is from a Tang Dynasty poem by Cen Shen, which describes a mihoutao plant growing above a well in modern-day Shaanxi.<ref>Template:Cite book</ref> The first recorded description of the kiwifruit dates to 12th century China during the Song dynasty.<ref name="Ward Courtney 2013"/> As it was usually collected from the wild and consumed for medicinal purposes, the plant was rarely cultivated or bred.<ref>Template:Cite journal</ref> Cultivation of kiwifruit spread from China in the early 20th century to New Zealand, where the first commercial plantings occurred.<ref name=Morton /> After the Hayward variety was developed, the fruit became popular with British and American servicemen stationed in New Zealand during World War II. Kiwifruits were exported to Great Britain and Australia from 1953,<ref name="Domestication"/>Template:Rp and then to California from 1959.<ref name=Morton /><ref name="latimes"/><ref name="Domestication"/>Template:Rp
In New Zealand during the 1940s and 1950s, the fruit became an agricultural commodity through the development of commercially viable cultivars, agricultural practices, shipping, storage, and marketing.<ref name="knowles">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> In the 1970s, New Zealand's kiwifruit industry experienced significant growth. To support this expansion, the Kiwifruit Export Promotion Committee was established in 1970 to coordinate marketing efforts and later, in 1977, the Kiwifruit Marketing Licensing Authority was formed to set market standards and advise the government, giving growers some control over licensing exporters.<ref>Template:Cite journal</ref> The New Zealand Kiwifruit Marketing Board, was later renamed Zespri International Limited in 1997. This rebranding marked a strategic move to enhance global recognition and market presence.<ref name=knowles/>
In 1978, China established the National Cooperative Group for Kiwifruit Research, launching a nationwide survey of wild Actinidia germplasm. This effort led to the selection of over 1,400 candidate cultivars.<ref>Template:Cite journal</ref><ref name="huang">Template:Cite journal</ref> By the early 1980s, China began cultivating kiwifruit commercially, initially planting less than one hectare with the 'Hayward' cultivar from New Zealand. Over the following decades, China's kiwifruit industry expanded significantly, and by 2020, 'Hayward' accounted for only 6.3% of total plantings, as domestically bred cultivars gained prominence.<ref name="zhong">Template:Cite journal</ref>
Among these are 'Hongyang', a red-fleshed kiwifruit selected in Sichuan from seedlings raised from wild-collected seeds,<ref name="wang">Template:Cite journal</ref> 'Jinyan', a yellow-fleshed variety, and 'Donghong', another red-fleshed cultivar, also known as Oriental Red.<ref name="jinyan">Template:Cite journal</ref><ref name=":0" />
The Wuhan Botanical Garden of the Chinese Academy of Sciences (CAS) plays a key role in China's kiwifruit conservation and breeding. It houses the world's largest kiwifruit gene bank, with 73 validated or protected varieties and 426 high-quality strains, including Donghong, Jinyan, and Jintao. In 2001, it sold exclusive breeding rights for Jintao to the Italian company Jingold, and in 2012, a collaboration with Jingold resulted in the development and patenting of the Jinyan and Donghong cultivars.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref name="pr2015">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>
Species and cultivarsEdit
The genus Actinidia comprises around 60 species. Their fruits are quite variable, although most are easily recognised as kiwifruit because of their appearance and shape. The skin of the fruit varies in size, hairiness, and colour. The flesh varies in colour, juiciness, texture, and taste. Some fruits are unpalatable, while others taste considerably better than most commercial cultivars.<ref name=Morton /><ref name="PONC1999" />
The most commonly sold kiwifruit is derived from Actinidia chinensis var. deliciosa (fuzzy green kiwifruit) and A. chinensis var. chinensis (golden and red kiwifruit).<ref name="Kiwifruit2023"/> Other species that are commonly eaten include A. arguta (hardy kiwifruit, also known as kiwiberries), A. rubricaulis var. coriacea (Chinese egg gooseberry), , A. kolomikta (Arctic kiwifruit), A. melanandra (purple kiwifruit) and A. polygama (silver vine).<ref name="PONC1999" /> Some commercial cultivars are hybrids, such as 'Jinyan', which is a hybrid of A. eriantha and A. chinensis var. chinensis,<ref name="Kiwifruit2023"/> and 'Issai', a hybrid of A. arguta and A. polygama, known for having relative large fruit, the ability to self-pollinate, and being less hardy than most A. arguta.<ref>Template:Cite book</ref><ref>Template:Cite book</ref>
Fuzzy kiwifruitEdit
Most kiwifruit sold belongs to a few cultivars of Actinidia chinensis var. deliciosa (fuzzy kiwifruit): 'Hayward', 'Blake' and 'Saanichton 12'.<ref name="PWNEP" /> They have a fuzzy, dull brown skin and bright green flesh. The familiar cultivar 'Hayward' was developed by Hayward Wright in Avondale, New Zealand, around 1924.<ref name="PONC1999">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> It was initially grown in domestic gardens, but commercial planting began in the 1940s.
'Hayward' is the most commonly available cultivar in stores. It is a large, egg-shaped fruit with a sweet flavour. 'Saanichton 12', from British Columbia, is somewhat more rectangular than 'Hayward' and comparably sweet, but the inner core of the fruit can be tough. 'Blake' can self-pollinate, but has a smaller, more oval fruit, and the flavour is considered inferior.<ref name="PWNEP" /><ref name="PONC1999" />
KiwiberriesEdit
Kiwiberries are edible fruits the size of a large grape, similar to fuzzy kiwifruit in taste and internal appearance but with a thin, smooth green skin. They are primarily produced by three species: Actinidia arguta (hardy kiwi), A. kolomikta (Arctic kiwifruit) and A. polygama (silver vine). They are fast-growing, climbing vines, durable over their growing season. They are referred to as kiwi berry, baby kiwi, dessert kiwi, grape kiwi, or cocktail kiwi.<ref name=penn>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>
Gold kiwifruitEdit
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The gold kiwifruit, also known as the yellow kiwi or golden kiwifruit, has smooth, bronze skin, with a beak shape at the stem attachment. Gold varieties are typically cultivars of Actinidia chinensis var. chinensis. The flesh colour varies from bright green to a clear, intense yellow. This species is 'sweeter and more aromatic' in flavour compared to Actinidia chinensis var. deliciosa.<ref name=zespri/> One of the most attractive varieties has a red 'iris' around the centre of the fruit and yellow flesh outside. The yellow fruit obtains a higher market price and, being less hairy than the fuzzy kiwifruit tastes better without peeling.<ref name="PONC1999" />
Hort16A is a golden kiwifruit cultivar developed by HortResearch, now Plant & Food Research Institute, during the decades of 1980s and 90s.<ref name=knowles/> It is marketed worldwide as Zespri Gold. This cultivar suffered significant losses in New Zealand in 2010–2013 due to the PSA bacterium.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> A new cultivar of golden kiwifruit, Gold3, was found to be more disease-resistant and most growers have now changed to this cultivar.<ref>Template:Cite news</ref> 'Gold3', marketed by Zespri as SunGold is not quite as sweet as 'Hort16A',<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> and lacks its usually slightly pointed tip. Clones of the new variety SunGold have been used to develop orchards in China, resulting in partially successful legal efforts in China by Zespri to protect their intellectual property.<ref name="McClure2021">Template:Cite news</ref> In 2021, Zespri estimated that around 5,000 hectares of Sungold orchards were being cultivated in China, mainly in the Sichuan province.<ref>Template:Cite news</ref>
Jintao is a variety of golden kiwifruit developed in China from wild Actinidia chinensis var. chinensis vines. Created in the 1980s by researchers at the Wuhan Botanical Garden, it was introduced to Europe for evaluation in 1998 through a EU-funded project (INCO-DC). Between 1998 and 2000, it was evaluated in collaboration with institutions such as I.N.R.A. in Bordeaux (France), the University of Thessaloniki (Greece), and the University of Udine (Italy). Jintao was later released to European kiwifruit growers for commercial propagation in 2001. In the same year, exclusive breeding rights for the variety were sold to the Italian company Jingold, and production subsequently expanded to multiple locations across Portugal, Chile, Argentina, and South Africa over the following two decades.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref>Template:Cite journal</ref><ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>
Red kiwifruitEdit
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Red kiwifruits are cultivars of Actinidia chinensis var. chinensis, distinguished by their red coloured flesh. Its origin can be traced back to China from a natural mutation of gold kiwifruit found in the wild in 1982,<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> which became the Hongyang variety, China's first commercially viable red kiwifruit cultivar.<ref name=wang/><ref name="jue-2023">Template:Cite journal</ref> By 2020, Hongyang became the most grown kiwifruit cultivar in China across all types and varieties.<ref name="Kiwifruit2023"/>
International varieties include Oriental Red, a licenced version of Donghong variety kiwifruit grown in Italy,<ref name=":0">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> Zespri RubyRed, which was independently bred in New Zealand in 2007,<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> and EnzaRed, a cultivar that descends from the Hongyang variety grown by Turners & Growers in New Zealand.<ref name="NZE_Enza_red">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref name="HYChin">Template:Cite journal</ref><ref name="NBR_Enza_red">Template:Cite news</ref>
CultivationEdit
Kiwifruit can be grown in most temperate climates with adequate summer heat. Where fuzzy kiwifruit (Actinidia chinensis var. deliciosa) is not hardy, other species can be grown as substitutes.
BreedingEdit
Often in commercial farming, different breeds are used for rootstock, fruit-bearing plants, and pollinators.<ref name=Morton /> Therefore, the seeds produced are crossbreeds of their parents. Even if the same breeds are used for pollinators and fruit-bearing plants, there is no guarantee that the fruit will have the same quality as the parent. Additionally, seedlings take seven years before they flower, so determining whether the kiwifruit is fruit bearing or a pollinator is time-consuming.<ref name="ucd">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> Therefore, most kiwifruits, except rootstock and new cultivars, are propagated asexually.<ref name="ucd" /> This is done by grafting the fruit-producing plant onto rootstock grown from seedlings or, if the plant is desired to be a true cultivar, rootstock grown from cuttings of a mature plant.<ref name="ucd" />
PollinationEdit
Kiwifruit plants generally are dioecious, meaning a plant is either male or female. The male plants have flowers that produce pollen, the females receive the pollen to fertilise their ovules and grow fruit; most kiwifruit requires a male plant to pollinate the female plant. For a good yield of fruit, one male vine for every three to eight female vines is considered adequate.<ref name=Morton /> Some varieties can self-pollinate, but even they produce a greater and more reliable yield when pollinated by male kiwifruit.<ref name=Morton /> Cross-species pollination is often (but not always) successful as long as bloom times are synchronised.
In nature, the species are pollinated by birds and native bumblebees, which visit the flowers for pollen, not nectar. The female flowers produce fake anthers with what appears to be pollen on the tips to attract the pollinators, although these fake anthers lack the DNA and food value of the male anthers.<ref name="Kiwifruit pollination problems">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>
Kiwifruit growers rely on honey bees, the principal 'for-hire' pollinator, but commercially grown kiwifruit is notoriously difficult to pollinate. The flowers are not very attractive to honey bees, partly because the flowers do not produce nectar and bees quickly learn to prefer flowers with nectar.
Honey bees are inefficient cross-pollinators for kiwifruit because they practice "floral fidelity". Each honey bee visits only a single type of flower in any foray and maybe only a few branches of a single plant. The pollen needed from a different plant (such as a male for a female kiwifruit) might never reach it were it not for the cross-pollination that principally occurs in the crowded colony; it is in the colonies that bees laden with different pollen cross paths.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>
To deal with these pollination challenges, some producers blow collected pollen over the female flowers.<ref name="Kiwifruit pollination problems"/> Most common, though, is saturation pollination, in which the honey bee populations are made so large (by placing hives in the orchards at a concentration of about 8 hives per hectare) that bees are forced to use this flower because of intense competition for all flowers within flight distance.<ref name=Morton />
Maturation and harvestEdit
Kiwifruit is picked by hand and commercially grown on sturdy support structures, as it can produce several tonnes per hectare, more than the rather weak vines can support. These are generally equipped with a watering system for irrigation and frost protection in the spring.
Kiwifruit vines require vigorous pruning, similar to that of grapevines. Fruit is borne on 'one-year-old and older' canes, but production declines as each cane ages. Canes should be pruned off and replaced after their third year. In the northern hemisphere, the fruit ripens in November, while in the southern it ripens in May. Four-year-old plants can produce 15 tonnes of fruit per hectare (14,000 lb per acre) while eight-year-old plants can produce 20 tonnes (18,000 lb per acre). The plants produce their maximum at eight to ten years old. The seasonal yields are variable; a heavy crop on a vine one season generally comes with a light crop the following season.<ref name=Morton />
StorageEdit
Fruit harvested when firm will ripen when stored properly for long periods. This allows fruit to be stored for up to 8 weeks after harvest.<ref name=Morton />
Firm kiwifruits ripen after a few days to a week when stored at room temperature, but should not be kept in direct sunlight. Faster ripening occurs when placed in a paper bag with an apple, pear, or banana.<ref name=ukfoodguide>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> Once a kiwifruit is ripe, however, it is preserved optimally when stored far from other fruits, as it is sensitive to the ethylene gas they may emit, thereby tending to over-ripen even in the refrigerator.<ref name=ukfoodguide /> If stored appropriately, ripe kiwifruit is normally kept for about one to two weeks.<ref name=ukfoodguide />
Pests and diseasesEdit
Pseudomonas syringae pv. actinidiae (PSA) was first identified in Japan in the 1980s. This bacterial strain has been controlled and managed successfully in orchards in Asia. In 1992, it was found in northern Italy. In 2007/2008, economic losses were observed, as a more virulent strain became more dominant (PSA V).<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref><ref>Template:Cite news</ref><ref>Template:Cite news</ref> In 2010 it was found in New Zealand's Bay of Plenty Region kiwifruit orchards in the North Island.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> The yellow-fleshed cultivars were particularly susceptible. New, resistant varieties were selected in research funded by the government and fruit growers so that the industry could continue.<ref name="Kiwi & PSA">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref>
Scientists reported they had worked out the strain of PSA affecting kiwifruit from New Zealand, Italy, and Chile originated in China.<ref>Template:Cite journal</ref>
Early sex identificationEdit
In 2020, the Wuhan Botanical Research Institute of the Chinese Academy of Sciences patented a method for early identification of the sex of kiwifruit plants.<ref>Template:Cite patent</ref><ref>Template:Cite journal</ref><ref name=":1">Template:Cite journal</ref>
Kiwifruit plants are dioecious, meaning they have separate male and female plants. Crosses between male and female genotypes typically produce male and female offspring in a 1:1 ratio, regardless of ploidy level. Since only female plants bear fruit, male plants are unproductive in commercial breeding programs. Maintaining male seedlings consumes land, labor, and resources without contributing to fruit yield. The breeding process is further hindered by the species' long generation cycle, spanning at least three growing seasons and a period of winter dormancy. Managing large breeding populations over extended periods is resource-intensive, especially for fruit crops like kiwifruit, which require expensive support infrastructure.<ref name=":1" />
To address these challenges, there is a pressing need for sex-linked molecular markers. Early identification of plant sex at the seedling stage enables the efficient removal of male plants, reducing resource waste and improving breeding efficiency.<ref name=":1" />
ProductionEdit
| Template:CHN | 2,362,658 | |
| Template:NZL | 662,744 | |
| {{#invoke:flag | Italy}} | 391,100 |
| Template:GRE | 317,080 | |
| Template:IRN | 295,142 | |
| Template:CHI | 116,029 | |
| World | 4,433,060 | |
| Template:Small<ref name="faostat">{{#invoke:citation/CS1|citation | CitationClass=web
}}</ref> | |
In 2023, world kiwifruit production was 4.4 million tonnes, led by China with 55% of the total (table). In China, kiwifruit is grown mainly in the mountainous area upstream of the Yangtze River, as well as Sichuan.<ref>Template:Cite journal</ref> Other major producers were New Zealand and Italy (table).
Production historyEdit
New ZealandEdit
Kiwifruit exports rapidly increased from the late 1960s to the early 1970s in New Zealand. By 1976, exports exceeded the amount consumed domestically.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> Outside of Australasia, New Zealand kiwifruit are marketed under the brand-name label Zespri.<ref>{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> The general name, "Zespri", has been used for the marketing of all cultivars of kiwifruit from New Zealand since 2012.<ref name=knowles/><ref name="zespri">{{#invoke:citation/CS1|citation |CitationClass=web }}</ref> In 1990, the New Zealand Kiwifruit Marketing Board opened an office for Europe in Antwerp, Belgium.<ref name=knowles/>
ItalyEdit
In the 1980s, Italy began cultivating and exporting kiwifruit, leveraging its existing grape-growing infrastructure and techniques. Italy developed yellow-fleshed cultivars, including "Soreli" and "Dorì".<ref name=testolin/> Its proximity to the European market further boosted production, and by 1989, Italy had become the world's leading kiwifruit producer. Italy's growing season does not significantly overlap with those of New Zealand or Chile, reducing direct competition with these major exporters.<ref>Template:Cite journal</ref><ref name="STITALY">Template:Cite news</ref>
ChinaEdit
In 1978, China began developing its own kiwifruit cultivars. The Wuhan Botanical Garden, part of the Chinese Academy of Sciences (CAS), played a large role in breeding and improving domestic varieties suited to local conditions. Commercial cultivation initially began in the early 1980s on less than one hectare using the Hayward variety from New Zealand. But by 2020, kiwifruit orchards had expanded to 290,000 hectares and 'Hayward' accounted for only 6.3% of the total planting area, as domestically bred varieties gained prominence. To support commercialization and branding, CASGOLD, the first CAS-backed agricultural brand, was created. By 2023, China had become the world's largest kiwifruit producer, surpassing Italy and New Zealand. However, most of its kiwifruit is consumed domestically, with little exported.<ref name=zhong/><ref name=huang/>
Human consumptionEdit
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Kiwifruit may be eaten raw, made into juices, used in baked goods, prepared with meat, or used as a garnish.<ref name=Morton /> The whole fruit, including the skin, is suitable for human consumption; however, the skin of the fuzzy varieties is often discarded due to its texture.<ref>Kiwifruit: Science and Management Template:ISBN p. 467</ref> Sliced kiwifruit has long been used as a garnish atop whipped cream on pavlova, a meringue-based dessert. Traditionally in China, kiwifruit was not eaten for pleasure but was given as medicine to children to help them grow and to women who have given birth to help them recover.<ref name=Morton />
Raw kiwifruit contains actinidain (also spelled actinidin) which is commercially useful as a meat tenderizer<ref>Template:Cite journal</ref> and possibly as a digestive aid.<ref name="Boland 2013 pp. 59–80">Template:Cite book</ref> Actinidain also makes raw kiwifruit unsuitable for use in desserts containing milk or any other dairy products because the enzyme digests milk proteins. This applies to gelatin-based desserts since the actinidain will dissolve the proteins in gelatin, causing the dessert to either liquefy or prevent it from solidifying.
NutritionEdit
In a Template:Convert amount, green kiwifruit provides Template:Convert of food energy, is 83% water and 15% carbohydrates, with negligible protein and fat (table). It is particularly rich in vitamin C (103% DV), vitamin K (34% DV), and potassium, and has a moderate content of vitamin E (10% DV) and copper, with no other micronutrients in significant content. Gold kiwifruit has similar nutritional value to green kiwifruit, but contains higher vitamin C content (179% DV) and insignificant vitamin K content (table). Both types of kiwifruit are rich in dietary fiber.
Kiwifruit seed oil contains on average 62% alpha-linolenic acid, an omega-3 fatty acid.<ref name=sofadb>Template:Cite journal</ref> Kiwifruit pulp contains carotenoids, such as provitamin A beta-carotene,<ref>Template:Cite journal</ref> lutein and zeaxanthin.<ref>Template:Cite journal</ref>
AllergiesEdit
Allergy to kiwifruit was first described in 1981 and there have since been reports of the allergy presenting with numerous symptoms from localised oral allergy syndrome to life-threatening anaphylaxis.<ref name="Lucas-2003">Template:Cite journal</ref>
The enzyme actinidain found in kiwifruit can be an allergen for some individuals with the most common symptoms ranging from an unpleasant itching and soreness of the mouth to wheezing as the most common severe symptom.<ref name="Lucas-2003" /><ref>Template:Cite journal</ref>
ReferencesEdit
Further readingEdit
External linksEdit
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